Nondenominational Online Therapy Group

For Teen Girls Experiencing Anxiety

Do you know a teen suffering from anxiety?  Please send your name and phone number to Rachel Glazer at rglazer@jfsrochester.org to discuss if this therapy group is right for you or your child.

Topics covered:

  • Your anxiety toolkit – tips and techniques
  • Negative thinking patterns and how they affect us
  • Perfectionism and its relationship to anxiety
  • Phobias & Panic Attacks and what to do about them