We offer therapy/support groups and educational offerings (webinars and workshops) that support the mental health and wellness of community members. Past offerings have included, for example, webinars on stress management, mindfulness groups for parents, and drop-in virtual support groups during the pandemic. Upcoming groups and offerings include:
Online Therapy Group
Nondenominational Therapy Group For Teen Girls with anxiety
Do you know a teen suffering from anxiety? Please send your name and phone number to Rachel Glazer at rglazer@jfsrochester.org to discuss if this therapy group is right for you or your child.
Topics covered:
- Your anxiety toolkit – tips and techniques
- Negative thinking patterns and how they affect us
- Perfectionism and its relationship to anxiety
- Phobias & Panic Attacks and what to do about them
Virtual Bereavement Support Group
Meet every Monday from 1 pm – 2 pm. Please email the Helpline at helpline@jfsrochester.org or call (585) 461-0114 to preregister.
Generous Supporters
The Max and Marian Farash Charitable Foundation
