Mind Matters: A Mental Health Conversation Series
Join us for honest, relatable conversations about everyday mental health topics—led by Steve Fugle, DSW, LCSW, Director of The Counseling Center at JFS. Each event in the series offers practical
insights, real connections, and space to care for your well-being. Click Here to Register Now!
Monday, September 15
Getting Unstuck: Creativity, Motivation, and Your Mental Health
Feeling stuck or uninspired? Explore how improving your mental health can shape creativity, motivation, and the momentum to move forward.
2pm; JCC Erdle Lounge
Monday, October 13
Doomscroll Detox: Protecting Your Peace in a Digital World
Learn simple, grounding strategies to stay informed without feeling overwhelmed by the nonstop noise of social media and the news.
2pm; JCC Erdle Lounge
Monday, November 24
Sleep On It: How Rest Impacts Mental Health
Your brain needs rest to reset. Discover how sleep and mental health are deeply connected—and what to do when rest feels out of reach
2pm; JCC Erdle Lounge
Monday, December 15
Caring From Two Sides: Surviving the Sandwich Generation
Supporting kids and aging parents at the same time? You’re not alone. Let’s talk about how to care for others without losing yourself in the process.
2pm; JCC Erdle Lounge